You explained it very well, but fortunately I got over it. I left the depressions behind me, when I finally accepted my destiny. You said that you have less depressions since you changed your life. I also had to change my live for being happy. For those who are not autists this probably sounds very hard and depressing but in fact the solution of all my problems was: Simply staying alone.lnikj wrote: @Mojo42 - It all depends on how you look at it. I am an Aspie, only diagnosed as an adult. I have suffered from severe depression in the past, much less so now that I have completely changed my life, but I still have considerable anxiety/stress issues.
I agree that I don't suffer from having Asperger's per se, but those around me suffer from my having Asperger's.
However, the fact that I have Asperger's leads to problems in my social interacton and that has been/is a major factor in my depression and anxiety.
One way of looking at it, then, Is that I don't suffer from being an Aspie; another way is that I do.
Thanks for making the point though re. Camel.
I recognized that I feel very well, when I`m alone and so I`m most of the time alone. It was a big step for me to post in this forum, because originally my plan was to avoid forums because of all the trouble and stress which could follow by trying to communicate with neurotypicals. But to be honest: If I look at this thread here it is not so much different from the threads in my Aspie Forum (seriously)
That was the reason why I immediately feel like home here and so I post here. Until now everything works fine. In real live I have just few contacts: My parents, of course all the people at my job, but I just work 10-12 days per month because I only work nightshift and those nightshifts are between 12 and 14 hours and so I can earn my money in 10-12 days each month. I have contact to my best friend (but only per mail because he lives not in Hamburg), sometimes I see my Ex (because we are still friends), I meet a female autist (but not each month), and in the summertime I meet the huntsman (he is mostlikely autistic too) of our nature protection area because we both make a nature protection project together and so we go for watching and counting animals and such. That`s all, so far, apart from my internet contacts of course, but I`m talking here about my real live contacts. I added my best friends to my real live contacts because in earlier days we had a lot of real contact of course, but then he moved into another City and since then real live contact is difficult.
This means at least the half of the month I`m isolated and have no real live contacts. Since I gave it up to find friends for any price I`m actually completely free from depressions. I have this couple of contacts and with all of them it works fine. No problems. Either they are very close to me, knowing me since a long time and understand me right or they are autistic too.
I know an autistic social worker from the Aspie forum and he wished to build up an Aspie Group here in Hamburg for meetings, exchanging experiances, joint ventures and simply for getting in touch. I still consider to join. I guess I will give this a trial. This all means: I adapted my live to the autism. Not I try to adapt myself to the society (because this doesn`t work). Since I accept that I am what I am and since I live the way which corresponds to me I`m actually even very happy. I don`t know if it is as easy for you to make it same way, but I just can recommend that you should try to avoid all stress which you can avoid. For example I only go shopping after 9 o`clock pm, because then there are only 3 people at the supermarket you know? There are so many ways to avoid unnecessary stress if you just keep in mind to adapt your live to your autism.
You don`t like family meetings? Just don`t join them. Explain your family how hard this is for you.
You don`t like big events with a lot of people? Don`t join them. Say to your friends that you don`t like concerts, theater and so on. Look for alternatives.
You don`t like phone calls? (In fact I hate it): Turn your phone off
I actually do this very often lol. No one is angry with me because I am such a freak. I explained it to all and even if they can`t understand exactly they can at least accept my special habits.
Of course: All this needs tolerance from your family, friends, partner and so on. I hope for you that your situation can improve.