Acc. to your own source that's not true. There's plenty of research that suggests blue light at night or for long periods can damage your eyes. I'm no eye specialist though so one man's source is as good as another. Blanket buzz wordy claims that contradict your own link do not favor my taking your word for it htough just being honest.
Interesting, might have to look into some glasses. For myself I actually find it easier to read with a filter although maybe my monitors are shit or aren't set up right, I just manually shave off a bit of blue light and words seem less blurry to read.elxsound wrote: ↑Sat Oct 28, 2023 3:44 pmI love using blue light filtering glasses. They’re cheap and I squint much less when I use them. I have less eye fatigue, so I’m a fan.nusound mind wrote: ↑Sat Oct 28, 2023 3:36 pm Anyways I'm not an eye researcher, the question I was asking was whether people used a blue light filter. I like the blue light filter it feels less piercing on my eyes when it's on thus what made me curious if others are using one on their screens.
The glasses actually just broke, so I’m squinting again and need to order soon.
EDIT: just saw the above notes about on device filtering and I don’t find that helpful at all. I actually squint more when using something like that because it changes contrast and coloring schemes that are meant to make things easier to see.
The glasses I’m a fan of. I also use them when driving!
Idk it's early stages I'm going to try it for awhile and see. So far so good though, I must say. Blue light in the morning is probably healthy but sunlight in the morning I'd imagine is the best bet for that. That's the way the software is set up and it makes sense that the rhythm of the sun is a good biological basis to start from.
