So a 1, 4, 5 chord progression in Ionian would be:Ionian: The major scale you outlined
Dorian: The same notes, but starting on the second degree
Phrygian: You guessed it, the same notes but starting on the third degree
1st Degree,
4th Degree,
5th Degree.
And a 1, 4, 5 chord progression in Dorian would be:
2nd Degree,
5th Degree,
6th Degree.
And a 1, 4, 5 chord progression in Phrygian would be:
3rd Degree,
6th Degree,
7th Degree.
Correct or incorrect?